This service is not available, please contact for more information.
SW: Chair Yoga
594B Sembawang Road
Service Description
Not only does chair yoga help improve range of motion through its movement of joints and gentle tugs on fascial and muscular lines, but a study found chair yoga may be beneficial in improving mobility and reducing fear of falling. Yoga, including chair yoga, also helps to improve strength
Upcoming Sessions
Cancellation Policy
Cancellations must be made 12 hours in advance. No-shows or late cancellations will result in class credit forfeited.
